The Neurobalance Center Offers
One-on-One Personal Training
In addition to regularly scheduled group fitness classes, The Neurobalance Center offers one-on-one and small group personal training. Our instructors provide personalized, hands-on training in Tai Chi, Yoga, Pilates Reformer, Boxing, Cycling, Balance Ball and Power Plate. Personal training helps participants improve strength, flexibility, balance, coordination, gait and range of motion.
At The Neurobalance Center, we put fitness and wellness to work to help our participants live their best lives. Participants learn how to train their bodies and brains in ways that make daily living less challenging and more manageable. “Empowering” is a word we hear a lot.