Pilates Reformer & Pilates Cadillac 

Building strength in the core of the body is the focus of our Pilates personal training sessions. We offer specialized equipment including the Pilates Reformer and Pilates Cadillac that help isolate muscle groups and improve movement. Weights, straps, yoga and balance balls are also utilized during these sessions. Our expert personal trainers have special expertise in working with people with physical challenges.